Showing posts with label new blogger. Show all posts
Showing posts with label new blogger. Show all posts
Wednesday, April 18, 2012
The beginning...
This is my very first blog post EVER. (I do not count Tumblr as a legit blog) I have a lot to learn and a lot to say but for today I am going to start off by talking about a few healthy lifestyle changes happening. And here we go. Well, I started my exercise and diet plan on Monday, for the billionth time, but this time is different, I refuse to cheat. I have officially went on my easter candy binge, eating a one pound dark chocolate peanut butter egg, a decent sized bag of Reese's Pieces, and about ten dark chocolate Hershey's minis in three days. Yes, you heard me, it's not a typo, 72 hours after easter was over the candy was M.I.A. Thank goodness I must have inherited my father's metabolism or I would be 700 lbs by now i know. After my candy binge, I didn't workout for a week. I took a week off before I restarted my TurboFire workout. The reason that I am restarting is because I did it once and didn't eat correctly with it and got no results (except for a bomb bicep if I may say so myself...the right one turned out better than the left one). Regardless, summer is near and I want to be happy with myself, for once I want to be able to wear a swimsuit or crop top and not feel the need to put my arms over my stomach area to cover it up. It will happen. I am determined. Operation happy with my body here I come. I have been allowing myself 1,425 calories per day and I have been trying to break those calories down into 6 small HEALTHY meals. Also i am drinking my 8 glasses of water (which is harder than you would think, and I am one of those people who only drink water and tea already!) I have been using my food and fitness journal to keep track of everything. So here we go. Day three and I feel better already, I will make sure to keep updating my blog with my progress,even though I bet that I will have zero followers, but hey, I am doing this for me and my health, not other people... right? :)
Labels:
changes,
determination,
fitness,
goals,
health,
lifestyle,
new blogger
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